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Home Intermediate

• Basic equipment found at a gym (barbells, dumbbells, cables, etc.)

• Suspension system (TRX)
• Kettlebell (20 lbs - 35 lbs)
• Stability ball

• Suspension system (TRX)
• Kettlebell (20 lbs - 35 lbs)
• Stability ball
• Jump stretch bands
• Slidez