Welcome to Triathlon Strength Coach.
Triathlon Strength Coach (TSC) plans have been carefully designed to meet the needs of triathletes balancing swim/bike/run along with daily life.
These plans are the result of 30 years of research, design, and testing in the weight room. These have helped athletes win Ironman championships, ITU world championships, NationalChampionships and dozens of Triathlons across age groups and distances.
These plans are now available to all triathletes so they can take their training and racing to the next level.
Welcome Aboard!
Triathlon Strength Coach provides strength and conditioning solutions for endurance athletes and coaches through proven methods that reduce injuries and improve athletic performance.
